Irongarmx training forum
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Irongarmx training forum
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WebSun., 6/28: AM - 30 minute jog and 3 rounds of KB front squat (24+20kg x8), EI pushups, EI pullups. PM - 90 minute ruck Mon., 6/29: PM - OTM snatches for 24 minutes (6 sets with … WebWelcome To. Forum Topics without replies are pruned every 365 days. Not moderated. An archive of helpful advice compiled by IGer's. The only place you can learns about balls. … Forums › Trooper’s Training Forum – In memory of Col. James “Jim” R Tirey, USA … IrongarmX "...overflowing with foulmouthe and free speech is not for the faint … IrongarmX. Register Login. Forums. ... This forum will stop working in one week. This … On the main page of the old forum you could see if there are new topics in the …
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