WebApr 12, 2024 · There are 70 calories in 1 slice (28 g) of BJ's Multigrain Bread. Get full nutrition facts for other BJ's products and all your other favorite brands. ... Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. 12.00g. 4%. Dietary Fiber. 1.0g. 4%. Sugars. ... of BJ's Multigrain Bread. Calorie breakdown: 14% fat, 74% carbs, 12% protein ... WebMar 1, 2024 · How Much Is Too Much? The American Heart Association recommends eating no more than 5% to 6% of your daily calories in saturated fat. For a person who eats 2,000 calories per day, this means …
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WebAug 23, 2024 · Add 150 mg from a slice of cheese and 140 mg in each slice of bread, and a sandwich may be close to 1,000 mg of sodium, not including any extra sodium-containing condiments like mustard or mayo. Some cold cuts are also high in saturated fat, which is also linked to an increased risk of cardiovascular disease. WebWithin the fat content, a Rye Bread contains 0.4 g of saturated fat, 0 g of trans fat, 0.51 g of polyunsaturated fat and 0.84 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (2 Slices Serving) Rye Bread is 0 mg. how does insulin affect weight gain
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WebThe latter is 2.4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bread, toasted, white contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Bread, toasted, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.48 mg of iron, 92.80 mg of calcium, 52 mg of potassium. WebFeb 7, 2024 · Nutrition information for Dave's Killer Bread. These are the nutrition facts for one slice of Dave's 21 Whole Grains and Seeds loaf: Calories: 110; Fat: 1.5 g (0 g saturated); Sodium: 170 mg; Total Carb: 22 g; Fiber: 5 g; Total sugar: 5 g; Protein: 5 g "One slice of bread contains 5 grams of protein (quite high for bread!) and 5 grams of dietary fiber, which is … Web36 rows · For a Serving Size of 1 slice ( 42 g) How many calories are in White bread? Amount of calories ... photo mounted on board