WebApr 6, 2024 · The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well. Recognizing excessive daytime sleepiness (EDS) is a first step … WebSep 7, 2024 · 1. Stick to a Consistent Sleep Schedule. One of the most effective ways to get better sleep and improve wellness is to establish strong sleeping habits. Sticking to a …
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WebJan 14, 2024 · Overview. Narcolepsy is a sleep disorder that makes people very drowsy during the day. People with narcolepsy find it hard to stay awake for long periods of time. They fall asleep suddenly. This can cause serious problems in their daily routine. Sometimes narcolepsy also causes a sudden loss of muscle tone, known as cataplexy (KAT-uh-plek … WebAlso, steer clear of all caffeine after 4 p.m. to avoid problems falling asleep at night, Breus says. 2. Don't Rely on Sugar. When you're sleep deprived, you may be tempted to reach for a candy ... can botox tighten sagging neck line
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WebApr 2, 2024 · A DoC is a condition that causes problems with being awake, aware, or both. The person may not be aware of himself or herself, or of the environment. It also may not be possible to wake or rouse the person. A DoC can range from mild to severe and can be temporary or permanent. Some DoCs can go away and then return. WebAug 3, 2024 · Diabetes is a condition in which the body is unable to produce insulin properly. This causes excess levels of glucose in the blood. The most common types are … WebOther related factors, often seen in people with diabetes, that can contribute to fatigue include the following: widespread inflammation. depression. insomnia or poor sleep … fishing knots illustrated-j knot