The following are some health issues that can cause constipation: 1. celiac disease 2. irritable bowel syndrome 3. inflammatory bowel diseases, such as ulcerative colitis or Crohn’s disease 4. diabetes 5. hypothyroidism 6. Parkinson’s disease 7. intestinal obstructions See more A person may experience constipation as a result of: 1. not eating enough fiber 2. not drinking enough hydrating fluids 3. eating foods that upset the digestive tract, such as dairy … See more Constipation can also result from: 1. not getting enough exercise 2. resisting the urge to use the bathroom 3. aging 4. traveling on an … See more Constipation can be a side effect of various types of medication, including: 1. iron supplements 2. antacids that contain calciumand aluminum 3. diuretics 4. blood pressuremedications, such as calcium channel blockers 5. … See more WebOct 8, 2024 · Answer From Michael F. Picco, M.D. Stool comes in a range of colors. All shades of brown and even green are considered normal. Only rarely does stool color …
5 Things Your Poop Can Tell You About Your Health
WebMar 3, 2024 · Absorb water to form soft, bulky stool, prompting normal contraction of intestinal muscles: Bloating, gas, cramping or increased constipation if not taken with enough water: Oral stool softeners (Colace, Surfak) Add moisture to stool to soften stool, allowing strain-free bowel movements: Electrolyte imbalance with prolonged use WebMost often, constipation can be treated through dietary and lifestyle changes, which relieve symptoms and help prevent the condition. Treatment may include: Diet modifications. A … blade runner home again home again
Hard Stool: Causes, Prevention, and Treatment - Verywell Health
WebIf you’re constipated, it’s likely that you’re not eating enough fiber. Drink eight to 12 cups of water each day: Ignore the thinking that says you only need eight cups of water a day. … WebMar 3, 2024 · Add Fiber to Your Diet. There is some evidence that increasing soluble fiber may prevent hard stools. It's recommended that adults should get between 25 and 31 grams of fiber each day. However, studies show most Americans fall far short of this and get an average of about 16 grams of fiber a day. 2. WebSep 15, 2016 · A Critical Look. Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Constipation is a common problem ... fpi refresher